FITNESS COACHIING HOUSTON

Coach White is a Certified Professional Fitness Trainer with the National Federation Of Professional Trainers (NFPT). He provides fitness coaching to corporations and individuals all over the country.  Now approaching his mid sixties, Coach White is in the best physical shape of his life. Recently he achieved a body fat percentage of 7.6% which is normally reserved for elite bodybuilders.
Coach White will tailor your workout plan to one that targets your problem areas. He will work with you to ensure you have perfect form throughout (also preventing injury) and pick up on any bad exercise habits you’ve formed in the past.  In addition, he will recommend a diet and supplement plan to aid in your overall health and longevity goals